SweatFest Racing brings cyclists together through two ten-week Zwift seasons of Tuesday racing, category competition, points, prime segments and overall…
Posts
Clear signals for better SweatFest race communication
How to Keep Your SweatFest Race Streak Alive When You’re Tired
Learning how to keep your SweatFest Race Streak alive even when you’re tired starts with one change in mindset: a race is not a test of suffering. SweatFest…
Why Zwift Racing Makes Sense in a Low-Heart-Rate Zone
Zwift racing is usually associated with hard accelerations, burning legs and the satisfying chaos of a bunch sprint. Yet there is a useful place for controlled…
Learn from faster riders using SweatFest race replays
A race result tells you who crossed the line first, but a SweatFest race replay can reveal why. By watching decisive moves again, you can examine how position,…
Find the Right Gearing for Steep SweatFest Climbs
Finding the right gearing for Zwift’s steepest SweatFest climbs is less about owning the biggest cassette and more about keeping your cadence, power and…
The Best Post-Race Recovery Drinks for Zwift Athletes
A hard Zwift race can leave an athlete with the same physiological demands as an outdoor criterium: depleted muscle glycogen, fluid loss, elevated body…
How To Recover From A Zwift Race Crash Without Losing Too Much Time
A crash in a Zwift race can mean several different things: a rider clipping a barrier, a smart trainer dropping its connection, the game freezing, or a…
A Week-by-Week Guide to Peaking for the SweatFest Finals
A strong SweatFest final is built across the entire season, not manufactured during a frantic training block in the last fortnight. The online league rewards…
Set Realistic Goals for Your First SweatFest Racing Season
Your first SweatFest Racing season should be challenging enough to keep you engaged, yet manageable alongside work, family, weather and ordinary life. A…
Injury prevention habits for safer Zwift racing
Zwift racing can feel deceptively safe. There are no potholes, traffic lights or impatient drivers to negotiate, yet hard virtual efforts still place…